Desk Break Timer

Work.
Move.
Repeat.

A work timer with guided movement breaks
and exercise tracking built in.

Focus Time

45:00until your next break

Remote workers average 9 hours
of sitting in a full day

1 in 2 remote workers
deal with body pain

Cornell found knowledge workers
were 13% more accurate with short breaks

Hover or tap to explore the focus timer

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Use Desktop App

Download Desk Break Timer for your computer.

Windows: Open the downloaded .exe and follow the setup steps. This early-access installer is unsigned. If Windows SmartScreen appears, choose More info → Run anyway only after confirming you downloaded it here.

Mac: Open the .dmg, then drag Desk Break Timer into Applications.

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